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KATY PSYCHOLOGICAL SERVICES BLOG
Author: Dr. Villesca
Dyanna Villesca
Nov 26, 20242 min read
Attention-Deficit/Hyperactivity Disorder Medications Reduce Risk of Accidents, Injury, and Death
A new study just published reiterates a growing body of research that indicates that individuals with ADHD who take a prescribed...
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Dyanna Villesca
Sep 7, 20241 min read
Evidenced-Based Interventions that are Simple and....Free!
Evidenced-based practices are strategies that have solid research behind them that indicate they are likely helpful in improving...
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Dyanna Villesca
Aug 20, 20231 min read
Middle School Counseling Group!
School is starting up again and the transition into middle school can be tough on our kids. While here at Katy Psychological Services,...
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Dyanna Villesca
Nov 29, 20222 min read
Addressing Insomnia in Teens
The National Sleep Foundation recommends 9-11 hours of sleep for children ages 6-13 years old and 8-10 hours per night for individuals...
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Dyanna Villesca
Mar 4, 20221 min read
Incredible Years-Helping Preschool Children with Autism--parent training starting in April 2022!
I came across this flyer and wanted to pass it along! It is a 6-week virtual training for parents who have young children with autism. ...
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Dyanna Villesca
Aug 12, 20211 min read
Guided Meditations for Children and Teens
With the start of the new school year quickly approaching, I wanted to share with you a website that has helpful guided meditations that...
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Dyanna Villesca
May 7, 20210 min read
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Jason Drake
Jan 22, 20215 min read
Guest Blog from Jason Drake, Owner of Katy Teen and Family Counseling
www.katyteenandfamilycounseling.com TEENAGERS AND PSYCHOLOGICAL HEALTH The teen years can be a difficult time for a teen. It is a time...
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Dyanna Villesca
Jan 21, 20212 min read
How kids can practice mindfulness (and you too!)
Mindfulness has been getting a lot of mainstream attention, but what exactly is it? Mindfulness is about taking time out of your day...
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Dyanna Villesca
Sep 11, 20202 min read
Parenting in a digital world: How to Set Parental Controls
I remind parents of children and adolescents in my practice that you must set limits on a child's access to technology early on in order...
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Dyanna Villesca
Aug 17, 20202 min read
Anxiety therapy resources for kids
Cognitive-behavioral therapy is an evidenced-based treatment for anxiety. As psychologists, we work with kids to help them understand...
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Dyanna Villesca
Aug 6, 20201 min read
What is the ADOS-2?
The ADOS-2 stands for Autism Diagnostic Observation System-Second Edition. It is a standardized, activity-based assessment used for...
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Dyanna Villesca
Jul 31, 20203 min read
Helpful Tips to Reverse Oppositional Defiant Disorder
Oppositional Defiant Disorder is a persistent pattern of anger, irritability, arguing, and defiance toward authority figures (usually...
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Dyanna Villesca
Mar 31, 20201 min read
Free Resources during COVID-19
For individuals and kids who want to try/enjoy guided imagery and mindfulness). The CALM app is usually a paid subscription, but it is offer
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Dyanna Villesca
Feb 2, 20204 min read
Sleep is more critical to our mental health than we ever thought before: How lack of sleep directly
This past Friday, I attended a professional workshop held by Dr. Candice A. Alfano, Ph.D. She is the director of the Sleep and Anxiety Cent
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Dyanna Villesca
Sep 5, 20191 min read
What is Dysgraphia?
Dysgraphia is a disorder of written expression. Many times (but not always) a child with dysgraphia has comorbid conditions such as dyslexi
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Dyanna Villesca
Aug 15, 20191 min read
Accommodations for adhd
A Section 504 plan is based on federal law that protects individuals with a disability. The law is meant to be very broad and inclusive. M
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Dyanna Villesca
Jan 21, 20191 min read
What are Efficacious Treatments for ADHD?
ADHD is the most widely researched childhood disorder. We know the MOST about this condition, including what has been proven to work,...
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Dyanna Villesca
Sep 28, 20181 min read
CBD Oil and ADHD Management: Too Big a Leap
Cannabidiol oil, most often referred to as CBD oil, is a product of the marijuana plant. I've been hearing a few parents utilizing it as an
109 views1 comment
Dyanna Villesca
Aug 3, 20181 min read
Good Resource for Child Psychology Topics
Magination Press is sponsored by the American Psychological Association. They have complied a list of child-friendly books to help kids
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